More and more women are looking for natural remedies for menopause because they don’t want to use drugs and some other therapies that can bring relief for menopause, but cause some other health problems.

We usually recommend Natural Herbal Formula Menozac for Menopause Relief

Today we are going to look at some natural estrogen supplements, which are superb menopause remedies.

Don Quai

Don Quai is a European and Asian native plant also called Angelica. It has been used by Chinese women for menstrual and menopausal problems for centuries. The plant balances menopausal hormones because it  phytoestrogen.

It’s helps with hot flashes, night sweats, vaginal dryness, and digestive problems. It also work as a help to avoid osteoporosis and increase circulation, to help avoid high blood pressure.

Licorice Root

Licorice root has been used by the Greeks, Egyptians, Chinese, and Hindus for ages.

It balances hormones because of the estrogen that it contains. It also has anti-inflammatory effect because of its cortisone-like effects on the body.

It  help cure: depression, fatigue, irregular periods, vaginal dryness, breast tenderness, headaches, and digestive issues like heartburn and constipation.

Warning: It can cause hypertension, so it shouldn’t be taken by pregnant women or women with high blood pressure.

Black Cohosh

Scientists don’t exactly know how this herb works, but it does. It has been used by native American and Chinese women for centuries. It shouldn’t be used continuously. You can use if for six months or so, and then stop for a few months. Women have breast cancer, women with pregnancy, or nursing women shouldn’t take it.

Chasteberry

Chasterberry also has been used for ages. It also helps balance estrogen and progesterone levels. It encourages the body to produce more progesterone and less estrogen. It’s especially helpful in pre menopause when progesterone levels are quite low. It’s helpful in curing hot flashes, night sweats, depression, and breast tenderness. In Chinese medicine is also used to treat colds, migraines, and arthritis.

Should not be taken by pregnant or nursing.

Feverfew

This plant prevents migraines. It does not cure or stop migraine that you already have, but it can prevent it.

Home Menopause Remedy

More about Natural Menopause Remedies:

The Bitter Leaf and Women’s Menopause – Rasta Herbal Medicine

One of the best natural remedies for the symptoms of menopause is Bitter leaf.

How to Prevent Osteoporosis During Menopause

Osteoporosis or thinning or brittleness of bones is an ailment that most women who have attained or are approaching menopause face which leads to lifelong [...]

Aromatherapy: Natural Menopause Treatment | Aromatherapy Massage

There are a number of home remedies that may be followed in order to avert the symptoms of menopause. One such home remedy is the employment of aromatherapy to cure menopause.

What Foods Contain Estrogen Hormones

Women who are diagnosed with breast cancer, fibroids, cysts and those that are nearing menopause must avoid foods that are high in estrogen. You must also stay away from these foods when you are suffering from PMS as the estrogen levels will … There are two ways to look at estrogen rich foods.

Menopause Tips

Menopause is a part of every woman’s life. It is a life cycle that stops the reproductive years experienced by every woman in the planet. Unfortunately, the menopausal transition may cause several uncomfortable symptoms such as depression, headaches, weight gain, hot flashes, and weariness.

 

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